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- claire@powerhousepilates.ie
- Mon - Fri: 9:00 - 18:30

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Pilates Spine Corrector
Pilates Spine Corrector
The Pilates Spine Corrector is an essential piece of Pilates equipment. This apparatus can be used to lengthen and straighten the torso, shoulders, back and legs. It’s done through various different exercises that can be performing using the Spine Corrector that enable your body to improve physically. Alongside the Pilates Spine Corrector being a piece of equipment that is used to lengthen and straighten various areas of the body, it also restores the natural curvature of the spine through the various exercises. Restoring the natural curvature of the spine improves the posture of the body too, resulting in a straightened, lengthened posture and body position.
Using the Pilates Spine Corrector can also help with any back pain, especially lower back pain that you may experience due to your spine being over curved. It’s a tool that can provide a variety of benefits to you as a user

Reviews
Attended one on one classes for back issue, after two sessions noticed a difference. Claire is a great instructor, very patient and encouraging. I would highly recommend her classes.

I had a hip issue which affected my core strength....Pilates with Claire has improved not only my core strength but whole body strength....Claire is a brilliant teacher who,while pushes me to do my best also knows my limitations giving me a different option best suited for me ....I would definitely recommend Claire as a pilates teacher
