- 083 0371439
- claire@powerhousepilates.ie
- Mon - Fri: 9:00 - 18:30

Menu
Pilates Mat
Pilates Mat
Pilates Mats are made out of leather. As a result, the mats allow for extreme ease of movement, enabling you to carry out the Pilates Exercise freely. The mats also contain Foot Straps and Hand Dowels to assist you in your movements.
The main goal of using a Pilates Mat is to improve your flexibility, muscle tone, body balance, and more through floor-based exercises following the Pilates method. This is done through the core muscle exercises that using a Pilates Mat offers.The leather Pilates mat also provides a comfortable surface and platform for you to carry out your exercises when you are following the Pilates method.

Reviews
Attended one on one classes for back issue, after two sessions noticed a difference. Claire is a great instructor, very patient and encouraging. I would highly recommend her classes.

I had a hip issue which affected my core strength....Pilates with Claire has improved not only my core strength but whole body strength....Claire is a brilliant teacher who,while pushes me to do my best also knows my limitations giving me a different option best suited for me ....I would definitely recommend Claire as a pilates teacher
